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53:07
Navigating Life in an Uncertain World (53:07)
The future is unknown and sometimes frightening. Learn the tools for managing the stress of everyday life and the curve balls thrown at us along the way. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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49:52
Mental Housekeeping (49:52)
The average person has 6,200 thoughts every day. Are they substantial or just fleeting? Should we value all of them? Just some of them? A look at the psychological and Torah view on these brain flashes. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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50:15
Recipe for Resilience: Bouncing Back, Moving Forward (50:15)
Resilience is considered key to surviving and thriving through difficult periods in our lives. How do we build our resilience, enabling us to continue in the face of adversity? This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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53:01
Six Jewish Ideas for Coping with Anxiety (53:01)
Stress and worry are impediments to our well-being. How can we rise above our worries and anxieties, whether they are about the present or future, and retain our joie du vivre? In this session, we will grapple with six ideas from across Jewish literature, each providing one dimension of insight
Rabbi Mordechai Dinerman (18)
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1:08:38
Think Good and It Will Be Good (1:08:38)
The Tzemach Tzedek once gave the now famous advice of "Think good and it will be good". Practically, what does that mean?.
Rabbi Daniel Schonbuch (52)
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6:23
It's a Wrap (6:23)
Try “the wrap”, it can relieve you of many anxieties and issues you’re facing.
Rabbi Abba Perelmuter (63)
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54:59
Mind Management: Coping with Stress and Anxiety (54:59)
Living with uncertainty can cause stress, fear and worry about our futures. Whether these worries are reasonable or not, they impede our happiness and overall well-being. This session will explore texts from Chasidic philosophical works and the latest empirical findings from Positive Psychology that provide a profound and empowering formula to take control our emotional lives
Rabbi Mordechai Dinerman (18)
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40:51
Research on Judaism and Mental Health (40:51)
Dr. Rosmarin will share his findings from different studies he conducted on different aspects and areas in Judaism and mental health. For more information, please visit: www.torahpsychology.org.
Series: Torah Psychology Conference #1
Dr. David Rosmarin (5)
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17:44
Self Hypnosis and Anxiety (17:44)
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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18:57
Broken Engagements and Dating Anxiety (18:57)
How should one deal with anxiety that arises during his/her engagement period? Where do these overwhelming fears come from and can they be treated? In this important and relevant episode of Marriage Matters, Rabbi Schonbuch addresses the concerns that often arise amongst engaged couples
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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18:34
Depression, Anxiety and Medication (18:34)
Rabbi Daniel Schonbuch is a licensed marriage and family therapist. In his series, “Marriage Matters”, he answers question from his viewers about relationships. To download an accompanying handout or contant Rabbi Schonbuch click here. In this segment, Rabbi Schonbuch discusses the importance of active listening and the nuance that is necessary for it to be effective
Series: Marriage Matters
Rabbi Daniel Schonbuch (52)
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8:41
What is OCD? (8:41)
Series: The Nature and Treatment of OCD
Rabbi Daniel Schonbuch (52)
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6:20
The Relationship and Relationships (6:20)
Judaism isn’t a religion; it’s a relationship with G-d. And that relationship influences and is influenced by every other relationship in your life.
Rabbi Zalman Nelson (9)
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53:34
Kids Without Fear (53:34)
Kids Without Fear: Understanding Child Anxiety Disorders and OCD. 1 in 8 children have an anxiety disorder. This can cause misunderstanding and often frustration in families. Rabbi Daniel Schonbuch, licensed marriage and family therapist, addresses the common issues associated with the disorder and provides tips on how to recognize anxiety in your children and treat it properly
Rabbi Daniel Schonbuch (52)
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33:55
Speaking To Your Kids About Personal Safety (33:55)
“Speaking to Your Kids about Personal Safety” is a parenting workshop conducted by Rabbi Yakov Horowitz, Director of The Center for Jewish Family Life’s Project YES and dean of Yeshiva Darchei Noam in Monsey, NY. For more articles by Rabbi Horowitz and to hear about upcoming events, go to RabbiHorowitz.com.
Rabbi Yakov Horowitz (9)
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12:29
Unlocking a Secret to Stress-Reduction (12:29)
A close analysis of the Hebrew word "lachutz" - meaning "external" and "pressure" - reveals a very practical method of coping with stress and pressure in our daily lives. .
Dr. Gill Heart (1)
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25:52
Nissan: Creating Miracles in our Lives (25:52)
Rabbi DovBer Pinson is a world-renowned scholar, author, thinker, and beloved spiritual teacher. Through his books, lectures, and consul he has touched and inspired the lives of thousands. Amongst his published works are: Reincarnation & Judaism: The Journey of the Soul. Inner Rhythms: The Kabbalah of Music Meditation & Judaism: Exploring the Jewish Meditative Paths
Rabbi DovBer Pinson (42)
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10:52
Embracing Uncertainty (10:52)
Sometimes, surprises are fantastic: an unexpected visit from an old friend, learning you've been given a raise at work, winning a raffle. At other times, however, the unexpected is unwelcome: losing your wallet, learning of a tragedy, sudden health problems (chas v'shalom)
Rabbi DovBer Pinson (42)