Are you really living? Do you struggle to live in the moment? Hear a panel of experts discuss mindfulness and hacks for living in the present. This panel was featured at the 13th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (9)
This class delves into the heart of mindful Jewish experience, exploring the various contemplative practices and powerful mental imagery espoused by the rebbes of Chabad as techniques to evoke heightened states of cognitive and emotion