Living with uncertainty can cause stress, fear and worry about our futures. Whether these worries are reasonable or not, they impede our happiness and overall well-being. This session will explore texts from Chasidic philosophical works and the latest empirical findings from Positive Psychology that provide a profound and empowering formula to take control our emotional lives.
This lecture took place at the 11th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
