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50:45
Toward Jewish Mindfulness (50:45)
Jewish spirituality grounds our minds, emotions, and behaviors in a loving and compassionate life of Mitzvot. Mindfulness training cultivates an awareness of “what is happening” without being swept along by judgments and emotions. Are they compatible? This lecture was delivered at the 16th annual National Jewish Retreat
Rabbi Laibl Wolf (40)
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53:07
Navigating Life in an Uncertain World (53:07)
The future is unknown and sometimes frightening. Learn the tools for managing the stress of everyday life and the curve balls thrown at us along the way. This lecture was delivered at the 15th annual National Jewish Retreat. For more information and to register for the next retreat, visit: Jretreat.com.
Dr. Rona Novick (23)
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59:45
A Life Free of Stress (59:45)
Mindfulness based on Chassidic teachings. This class was given at The Baal Shem Tov Library, 1709 ave J. For more information, visit: thebaalshemtovlibrary.com.
Rabbi Adam Stein (1)
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1:08:38
Think Good and It Will Be Good (1:08:38)
The Tzemach Tzedek once gave the now famous advice of "Think good and it will be good". Practically, what does that mean?.
Rabbi Daniel Schonbuch (52)
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51:08
Tanya Chapter 16 Part 2 (51:08)
Series: Lessons in Tanya
Rabbi Naftali Silberberg (460)
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50:53
Tanya Chapter 16 Part 1 (50:53)
Series: Lessons in Tanya
Rabbi Naftali Silberberg (460)
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1:01:20
Jewish Mindfulness (1:01:20)
Are you mindful and aware of why you think and act the way you do? Do you spend life swimming on the surface, or going deeper and experiencing life to the fullest? Is meditation Kosher? And finally, do your thoughts and attitudes really create realities? For more information, please visit: www.torahpsychology.org.
Series: Torah Psychology Conference #1
Rabbi Laibl Wolf (40)
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56:06
Six Steps to Living in the Moment (56:06)
To be, or to become, that is the question. Some live to achieve, others, to experience. What is the perfect balance? How can we be powerfully present in the moment, while focused on the future? Ancient Jewish texts and ritual offer deep and powerful secrets to unlock the art of mindfulness and focus in the moment. This lecture took place at the 10th annual National Jewish Retreat
Rabbi Zalman Abraham (12)
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1:14:16
The Seven Habits of De-Stressed People (1:14:16)
Are we condemned to a life of stress? "Stress occurs when people don't behave the way we want them to," says Rabbi Laibl Wolf. He outlines the circumstances that contribute to stress and the methods and habits used for reducing stress and increasing mindful living.
Rabbi Laibl Wolf (40)
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1:25:38
Living Mindfully (1:25:38)
Wisdom is cumulative, don’t hesitate to consult those who are older and wiser. Rabbi Laibl Wolf begins by establishing that each attendee and viewer is a unique, gifted, reincarnated soul, brought into the world for an individual purpose. Living mindfully begins with inner calm, a level playing field, required for the beginning point of any wisdom oriented decision
Rabbi Laibl Wolf (40)