Meditation from Sinai
-
6:59
Spiritually Mindful Working (6:59)
Why do you go to work – whether to an office, or at home, or homemaking? Do you work hard just to afford the vacation? Or for the security – to secure yourself and family? For fulfillment and a sense of purpose? Since it is such a significant portion of your day and life, it is important to identify the place and mission of your work in life
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
5:22
Spiritually Mindful Sleeping (5:22)
Such a mystery - the moment of transition from wakefulness to sleep, when your consciousness fades, and the Neshama, your animating energy, enters higher spiritual realms. Transition to sleep is both indescribable and delightful, a nightly gentle general anesthetic
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
4:57
Inhaling the Divine (4:57)
Did you know that you breathe about 1080 breaths every hour? In Jewish teachings an hour is divided into 1080 units, rather than 60 seconds – each one a different configuration of G-d’s creative forces to maintain the cosmos. Each breath is a new phase, thereby constantly changing and evolving the nature of existence
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
4:57
Perpetual Creation (4:57)
Throw a stick upwards and at some point, having run out of the energy thrust, it falls back to earth. Everything exists because it is propelled into continuous existence through the Divine thrust of infinite energy that keeps it ‘flying upwards’. Were that energy to expire, even for a moment, the world would return to a state of nothingness
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
5:28
Live Your Purpose (5:28)
Your life isn’t random. It follows a very clear cause-effect relationship. Whatever you think, say or do leaves footsteps in the sands of your life. But, superimposed over your life is a Master Plan that keeps nudging you towards a higher goal. The Plan is embedded within your soul and keeps adjusting your life’s trajectory
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
5:32
Sensing the Designer Within the Design (5:32)
Design underlies every aspect of creation. Every physicist, medical researcher, botanist, is utterly awed by the amazing structure and design inherent in all aspects of the world. Mathematics often predicts phenomena that are only later proven by observation – a feat only achievable as a result of purpose, pattern, & design in creation
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
5:29
Hisbonenus – The Souls Within (5:29)
We have two voices within, seeking our attention. The lower self, the Nefesh Behamit, seeks pleasure and ease. The higher self, the Nefesh Elokit, seeks purpose and fulfilment. This video was produced for Lesson 2 of "Meditation from Sinai", a course by the Rohr Jewish Learning Institute.
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
4:50
Atzmus – Touching the Essence of G-dliness (4:50)
Every action in life can be elevated to a higher plane of consciousness and awareness. To make this happen requires constant mindfulness and awareness how G-d’s name, Yud, Hei, Vav, Hei are inherent in everything that we see and do in life. This video was produced for Lesson 6 of "Meditation from Sinai", a course by the Rohr Jewish Learning Institute.
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
5:02
The Spark of Soul in Everything (5:02)
Spirituality means to viscerally sense the spirituality and meaningfulness in every moment of life. Everything in the world possesses a holy spark that animates it – its soul. Living a spiritual life means to relate soul to soul – with everything in existence
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
4:20
A New Day – A Fresh Canvas (Modeh Ani) (4:20)
No matter what yesterday brought you, tomorrow you start painting on a fresh canvas. Freedom of choice is yours. Break free of yesterday’s bad feelings by refocusing on gratitude. This video was produced for Lesson 1 of "Meditation from Sinai", a course by the Rohr Jewish Learning Institute.
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)
-
7:15
Displacing Negative Thoughts and Feelings (7:15)
Feelings follow thoughts – even if the thought last a microsecond. You can therefore undo a negative emotion by displacing the negative thought that created it. Thoughts produce feelings. This video was produced for Lesson 1 of "Meditation from Sinai", a course by the Rohr Jewish Learning Institute.
Series: Meditation from Sinai
Rabbi Laibl Wolf (40)