Friday Nights Unplugged (8:59)

While most of us enjoy the physical, the same can't be said about the spiritual. The former is alluring and easy to relate to, while the latter requires much effort and inner struggle to appreciate. This is why G-d instructs us to combine the physical and the spiritual, as this creates the ultimate experience benefiting both body and spirit. Shabbat is a perfect example of this

Rabbi Abba Perelmuter (63)