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Is Shabbat the New Superfood?

Rabbi Menachem Wolf
960 Views     0 Ratings

What is the science to keeping Shabbat in a way that enhances relationships, lowers stress and betters life in the 21st century?
Shabbat seems so dogmatic and non spiritual, what is the inner meaning of Shabbat?

Rabbi Menachem Wolf of the Spiritgrow Josef Kryss Centre analyses the wellness benefits as well as the Spiritual nature of the seventh day of the week based on contemporary wellness teachings and Kabalistic interpretation of shabbat.

This is a recording of a class given to help people keep one Shabbat properly on the weekend of the Shabbat Project.

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Scholars: Rabbi Menachem Wolf
Video title: Is Shabbat the New Superfood?
Category: Jewish Law, Lecture, Shabbat, Thought Provoking
Views: 960
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