Are you mindful and aware of why you think and act the way you do? Do you spend life swimming on the surface, or going deeper and experiencing life to the fullest? Is meditation Kosher? And finally, do your thoughts and attitudes really create realities?
For more information, please visit: www.torahpsychology.org.
anger, awareness, breath, change, emotion, energy, expression, meditation, mind, mindfulness, Modeh Ani, soul, wisdom